What is the definition of "muscle memory" in relation to PPCT training?

The definition of "muscle memory" in relation to PPCT training refers to the ability to perform techniques automatically. This concept is crucial for effective application of pressure point control tactics, as it enables an individual to execute techniques instinctively without the need for conscious thought. Through consistent practice and repetition, a practitioner trains their muscles and nervous system to respond in a particular way, which allows them to react effectively and efficiently in real-life situations. Achieving this level of automaticity is vital for safety and effectiveness in high-stress environments where quick decision-making and action are required. This idea underscores the importance of repetitive practice in mastering the skills taught in PPCT training.