What is the recovery method suggested for symptoms of backlash related to critical incidents?

The recovery method that is suggested for symptoms of backlash related to critical incidents is lying horizontally to equalize blood pressure. This approach helps to stabilize the body's physiological responses that may become elevated after a stressful encounter. When individuals experience critical incidents, their bodies can enter a state of heightened arousal due to adrenaline and stress hormones, which can disrupt normal blood flow and pressure. By lying horizontally, individuals can promote better blood flow and prevent issues such as lightheadedness or fainting, which may occur if the body is not able to regulate blood pressure adequately during recovery.

During this process, the individual’s body has a better chance to return to homeostasis, aiding in emotional and physical recovery after an incident. This method is particularly important in high-stress environments like law enforcement and emergency services, where the risk of backlash symptoms is significant.